Weekly nutritional coaching and fitness training.
Let's get you working towards your goals!
Whether your goal is weight loss (reduced body fat) or a more toned, sculpted body (muscle building), I'm confident that we can get you to where you want to be!
Each week you'll receive custom training and learn how to eat effectively towards your goals in a practical manner, setting you up for long-term success.
WHAT YOU'LL GET
- Unique and effective programs specifically designed for your body, your schedule/lifestyle, and your goals
- Guidance in developing a better balanced lifestyle of health and fitness for long-term results
- Custom training program based on your body aspirations
- Custom macro coaching
- Weekly check-ins to assess progress and make necessary adjustments
- Access via email
WHAT TO EXPECT
For Online Coaching, please fill out the Online Coaching Application. This ensures that your nutrition and training are designed specifically to you and your goals, while also collecting important information regarding your health history. After submitting the form, please allow 36 hours for review and a response via email.
Once approved, please select and fulfill payment for your desired Online Coaching package. After these requirements have been met, you can expect to have your programs within 36 hours or less.
We will be in contact multiple times per week. I’m dedicated to offering you as personal of a service as I can, and am confident that you will be more than satisfied with what we accomplish together.
For your convenience, all communication will be handled via email. For all clients, replies to questions and general messages will be guaranteed within 36 hours or less.
Please see Online Coaching Overview for more detailed information.
Quick Link: Online Coaching Weekly Check-In Form
"The online coaching service is amazing. I really liked the workouts, as they were a lot of fun and very effective. Both the workouts and macros were completely customized to me, and I am happy about my results. Since I started using the online coaching service of Hannah Miller Fitness, I have gained more confidence and become an all round happier and healthier person. And also built a really great booty! For anyone looking for an amazing trainer, Hannah Miller Fitness is the coach you are looking for. She has a great service, and she is really supportive and motivating."
- Oda G.