Hannah is a lifestyle fitness enthusiast, with seven years of experience of trials and errors, ups and downs, and in-betweens.
With the rise of the fitness boom, there has been (and will continue to be) a bunch of “junk.” Phony advice, flat-out lies, products and plans to trick and assure you results that are unrealistic, unhealthy, and/or unsustainable.
Here’s the truth: A realistic, maintainable physique truly is a journey -- and a unique one for everybody. Progress takes time -- months to years depending on your body aspirations; but with patience, persistency, determination, and most importantly -- self love, you can reach any fitness goal!
It is my mission to make fitness and nutrition simplified, unintimidating, and desirable, so you can see (and then believe) that you too can reach and continue crushing your dreams.
I'm here to help.
Your friend in fitness,