This plan will teach you banded booty exercises you never knew existed! 

Whether you’re home, traveling, or just in need of a quick, 15 minute booty burn, these workouts will leave your glutes on FIRE! 

Nutritional coaching and fitness training.

Lose body fat, build a more sculpted bod, and learn how to eat effectively towards your goals for long-term success!

Start your journey towards developing sculpted legs and a perkier, bigger bum!

If you are relatively or completely new to lifting and have these goals, then you will LOVE this plan!