Online Coaching
Strength and hypertrophy training. Nutritional coaching.
Let's get you working towards your goals!
Whether your goal is fat loss, muscle building, increased strength, or some combo in-between, I'm confident we can get you to where you want to be!
You'll receive custom training and learn how to eat effectively towards your goals in a practical manner, setting you up for long-term success.
WHAT YOU'LL GET
- Unique and effective program specifically designed for your body, goals, schedule/lifestyle, and equipment access
- Access via app where you can track training, view tutorial videos with tips, submit progress pics, upload videos for form feedback
- Weekly check-ins to assess progress and make any necessary adjustments
- Macro coaching (if desired)
- Access to easy meal ideas/recipes
- Guidance in developing a better balanced lifestyle of health and fitness for long-term results
- Access via email
WHAT TO EXPECT
For Online Coaching, please fill out the Online Coaching Application. This ensures that your nutrition and training are designed specifically to you and your goals, while also collecting important information regarding your health history. After submitting the form, please allow 36 hours for review and a response via email. This will include pricing based on your preferred needs.
Once approved, please fulfill payment (invoice sent via email). After these requirements have been met, you can expect to have access to your program via an app within 72 hours or less.
We will be in contact throughout the week. I’m dedicated to offering you as personal of a service as I can, and am confident that you will be more than satisfied with what we accomplish together.
Due to my work schedule and likelihood of us living in different time zones, all communication will be handled via email and through messaging in app. For all clients, replies to questions and general messages will be guaranteed within 24 hours or less.
Please see Online Coaching Overview for more detailed information.
CLIENT TESTIMONIALS
"The online coaching service is amazing. I really liked the workouts, as they were a lot of fun and very effective. Both the workouts and macros were completely customized to me, and I am happy about my results. Since I started using the online coaching service of Hannah Miller Fitness, I have gained more confidence and become an all round happier and healthier person. And also built a really great booty! For anyone looking for an amazing trainer, Hannah is the coach you are looking for. She has a great service, and she is really supportive and motivating."
- Oda G.